Wheldrake JFC

Wheldrake JFC
Last update: Tuesday 1st December 2020 @ 18:05
Visitors this week: 231
BBC Weather

Team Sections

Find us at...

Team Index


Our Sponsors

click to enlarge

Welcome To Wheldrake Juniors Football Club

Welcome to the website of Wheldrake Juniors Football Club, the East Riding FA Charter Standard Club of the Year 2012.

Find us here > More

Club News
click to enlarge

Get Them Moving During Lockdown!

(Mike Rigley 24/04/2020)
On the off chance you are bored of Joe Wicks already, here are some decently rounded exercise suggestions for kids.
...although suggesting "in pairs, punching a pillow the other is holding" for the anyone from 7-16 is a recipes for disaster! ;)

ages 8-11: https://www.mrmikey.co.uk/clients/WJFC/socialMediaFiles/WRU2532-Community-Exercise-for-Isolation-KIDS.pdf

ages 12-16: https://www.mrmikey.co.uk/clients/WJFC/socialMediaFiles/WRU2532-Community-Exercise-and-Nutrition-12-16.pdf